We held an intentional space for those of us who want to deepen our resiliency and learn new health and healing practices. During this national call, we heard from social movement practitioners in healing, somatics, ritual, hoodoo, and yoga about how to care for your physical body, your mind, and your spirit during and beyond COVID19.
Speakers
Prentis Hemphill
prentishemphill.com
resilientstrategies.org
boldorganizing.org
Chinyere Tutashinda
https://blackoutcollective.org/
Adaku Utah
https://www.harrietsapothecary.com/who-we-are
Juju Bae
itsjujubae.com
Resources
Anxiety reducing yoga practice